Liver Diet

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There is an amazing solution we have discovered for people searching for a healthy liver diet.

A veteran liver nurse named Dorothy Spencer, BSN, RN has compiled a book called the Liver Diet Guide.“Dorothy Spencer has put together a proven method that reverses Fatty Liver Disease with a liver cleansing diet,” said a spokesperson for the guide. “Her experience as a liver/hepatology nurse for more than 7  years has taught her a sure-fire, proven and tested system that is backed by some of the top hepatologists in the country today. In addition, her private practice as a health consultant for fatty liver sufferers since early 2006 has given her an avenue to test her guide on clients with elevated liver fat on varying degrees, with great success.
Fatty Liver Disease in not uncommon.

Statistics show that upwards of 29 million Americans have nonalcoholic fatty liver disease, while 6.4 million of these persons have nonalcoholic steatohepatitis (NASH). Even more alarming than these statistics, non alcoholic fatty liver disease is occurring among children in the US. Startling statistics to say the least, especially surprising when no cure exists, as no surgeries or medication can cure the disease short of a transplant. However there are liver diet treatments.

The guide claims to be the most powerful system that was ever created to manage fatty liver disease with some of the cure being vegetables for liver detox. It is the same system that hundreds of patients like you have been using since the dawn of the decade.

If you are suffering from this disease the ‘Liver Diet Guide’ is the most important treatment option you will ever need to have.”Be sure to have a look at Dorthy’s Fatty Liver Diet Guide and feel free to post your comments on what you think about her findings.

All the best to you,
Carmelle Estabaun
LiverDiet.ca

Get The Fatty Liver Diet Guide Now!

How To Maintain A Healthy Liver

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by Jordan Blaikie


The importance of proper rest, exercise and nutrition is one of the key’s to keeping your liver toned and in optimal condition. A clean diet of mostly fresh raw fruits and vegetables can help a sluggish or fatty liver become healthy and alive again. A liver diet consists of liver cleansing foods, liver cleansing herbs, liver cleansing juices, liver cleansing teas and liver cleansing tonics. Eat lot’s of raw unprocessed uncooked whole organic fresh fruits and vegetables and stay away from fatty foods like processed and deep fried meats, sugar, dairy, chips, pop, butter, margarine, candy etc. Healthy meats include seafood like prawns, salmon, cod, shark, tuna, mackerel, sardines, anchovies, herring, and trout. They contain healthy oils that support optimal liver function.

Urine Therapy is one of the best keep secrets to maintaining a healthy and vital liver. Urine what? That’s right drinking your own urine is the perfect medicine for your body and for your liver. Not only does it cure cuts, wort’s, acne and eczema. But there are many case studies of it curing tumors, hepatitis, cancer and aids. If you have never heard of urine therapy please keep an open mind, I suggest googling it and you will see there are plenty of professionals in the alternative medical profession who swear by these amazing claims. It is nothing new and has actually been around for decades. Places like India and China have used urine therapy for for years.

Fasting is another secret that helps cleanse the liver. I recommend doing juice fastswith fresh organic fruits and vegetables. You can make fresh fruit juices in the morning like apple, pear, orange, mango, strawberry, peach, blueberry, plum, apricot, coconut, durian, etc. Another great cleanse is the all powerful master cleanse, a popular cleanse using fresh lemon juice, cayenne powder, maple syrup and water for 3-40 days. There is no eating during the master cleanse and it is safe to do for up to 40 days. I have done the master cleanse for 10 days three times and once for 20 days. The first 3 days are the hardest while getting hunger pains. After day 4 it is just mind over matter. Your hunger pains stop and your body begins a rapid healing process. If you are overweight the master cleanse is also a good way to lose some unwanted pounds. Some people do better taking time off work for this cleanse others can put in a full day and still have more energy than they normally would have. In this fast your body gets everything it needs to sustain it’s self. The lemons gives you lots of vitamins and nutrients while the maple syrup gives you glucose for energy and the cayenne powder builds healthy tissue while you lose unhealthy tissue during the cleanse. People who are recovering from drug and alcohol abuse should not do the master cleanse unless your your doctor advises you to. Detoxing your body should be done in a gradual way starting with the liver cleansing diet.  Find some great raw food recipes on the button (Learn Raw) at the top of the page.